Blog Posts

1. Get a good night’s sleep! Today, people are so busy working on their laptops and smart phones until the wee hours of the night and then wonder why they can’t fall asleep. Creating a night time routine to get your body ready for rest is imperative to sleeping soundly. Read More

1. Acupuncture treats your whole body Acupuncture is a holistic approach to medicine, meaning it isn’t directed toward a particular disease or condition. It works instead by activating the body’s self-healing ability. This is why acupuncture can address everything from digestive systems, to back pain, to the side effects of chemotherapy. Read More

According to The American Institute of Stress, there are over 50 common signs and symptoms of stress. From things as small as headaches and grinding of the teeth to things as large as frequent colds and heart palpitations. While stress is something we cannot really avoid, learning how to handle… Read More

Restless Leg Syndrome is an irresistible urge to move one’s body to stop uncomfortable or odd sensations. The symptoms from RLS (Restless Leg Syndrome) can range from just annoying to a serious health issue because it disrupts one’s normal sleep cycle. –Please understand that the terminology used by Chinese Medicine… Read More

Arthritis is a pervasive disease that causes pain and inflammation in joints and can be widely spread throughout the body. Arthritis isn’t just one disease, it is a complex disorder that comprises more that 100 distinct conditions and can affect people at any stage of life. The common thread among… Read More