4Apr

4 Ways to Treat Cramps at Home

More than half of women who menstruate report some pain from period cramps for a day or two each month. While menstrual cramps are usually not a sign of a serious health condition, they can put a crimp in your lifestyle. To help with the pain, here are a few home treatments. 1.) Ginger tea in the bath water – run yourself a hot bath and […]

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